Minimal Impact
live minimally. love fully.
Thursday, January 31, 2013
Yoga...
....WAY more than just exercise!
What is yoga?
Wikepedia
Art of Living
Lulu Lemon
Benefits:
Harvard Mental Health
(Decrease Anxiety and Depression)
PsychCentral
(Stress Reduction)
Yoga Journal
(Overall Health)
UofMHealth
(During Pregnancy)
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